Weigh In record (no journal entry) for 09 May 2020
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298.9 lb
Lost so far: 238.3 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1482 kcal
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Fat: 57.92g | Prot: 118.96g | Carb: 125.82g.
Breakfast: Nectarines. Lunch: Gevulde Koek. Dinner: Geroosterde of Gebakken Kipfilet, AH Gebraden Rosbief. more...
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losing 4.9 lb a week
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