Weigh In record (no journal entry) for 08 May 2020
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286.8 lb
Lost so far: 17.9 lb.
Still to go: 134.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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528 kcal
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Fat: 14.29g | Prot: 50.44g | Carb: 54.88g.
Dinner: Zwiebeln, Bauernglück Rinderhackfleisch 5% Fett, Rama Cremefine 7%, Gelbe Paprika, Champignons, Karotten, Lauch. Snacks/Other: Teekanne Frio, Kaffee mit Milch. more...
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steady weight
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13Carmen's weight history
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