Weigh In record (no journal entry) for 08 May 2020
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178.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1150 kcal
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Fat: 22.56g | Prot: 83.72g | Carb: 148.80g.
Breakfast: Сироп Macadamia Nut (Профсироп), Dial Export Масло Льняное Нерафинированное, Parmalat Молоко 0,5%, Zero Низкокалорийный Сироп Шоколад, Банан, Chikalab Pancake Chocolate. Lunch: Овсяная Каша на Воде. Dinner: Грудка Индейки, Parmalat Молоко 0,5%, Сироп Macadamia Nut (Профсироп). more...
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gaining 0.8 lb a week
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