Weigh In record (no journal entry) for 08 May 2020
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315.3 lb
Lost so far: 8.8 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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2524 kcal
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Fat: 148.62g | Prot: 229.77g | Carb: 82.31g.
Breakfast: Домик в деревне Молоко 3,5%, Картофель (с Кожурой), Оливковое Масло (Первого Отжима). Lunch: Петруха Филе Грудки. Dinner: Натуральный Продукт Сыр Сулугуни. Snacks/Other: Сыр Сулугуни, Грецкие Орехи. more...
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losing 0.5 lb a week
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