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KFA 27,4 %
BMI 27,2
GU 2031
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203.0 lb
Lost so far: 6.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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2564 kcal
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Fat: 113.90g | Prot: 103.10g | Carb: 233.50g.
Breakfast: K-Classic Frischkäse mit Joghurt, Milbona Butterkäse, Mike Mitchell's American Sandwich Vollkorn (38g), Wiesbauer Beskada. Lunch: K-Classic Sandwich Vanille, K-Classic Maxx Mandel. Dinner: Hasseröder Premium Pils, Wagner Pizza Vegetaria. more...
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losing 1.5 lb a week
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