Weigh In record (no journal entry) for 08 May 2020
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188.9 lb
Lost so far: 0.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1476 kcal
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Fat: 54.84g | Prot: 57.60g | Carb: 190.51g.
Breakfast: Банан, Хлебный Дом Хлеб Домашний, Щи с Мясом, Ширин Финики. Snacks/Other: Сливы, Ironman Protein Bar Кокос, Good Food Кедровый Орех. more...
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losing 0.8 lb a week
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andy_twicer's weight history
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