Date started: 29 Mar 18

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 199.5 lb
18 Jan 24	194.7 lb	Reasonably Well
15 Aug 23	179.9 lb	Reasonably Well
28 Jun 23	183.2 lb	Reasonably Well
27 Jun 23	179.9 lb	Reasonably Well
26 Jun 23	179.9 lb	Reasonably Well
24 Jun 23	182.8 lb	Reasonably Well
22 Jun 23	186.3 lb	Reasonably Well
27 May 23	182.5 lb	Reasonably Well
13 May 23	183.4 lb	Reasonably Well
07 May 23	184.7 lb	Reasonably Well
22 Apr 23	185.0 lb	Reasonably Well
18 Apr 23	186.1 lb	Reasonably Well
11 Apr 23	185.4 lb	Reasonably Well
05 Mar 23	186.3 lb	Reasonably Well
31 Jan 23	192.5 lb	Reasonably Well
28 Jan 23	194.2 lb	Reasonably Well
23 Jan 23	193.1 lb	Reasonably Well
22 Jan 23	192.9 lb	Reasonably Well
20 Jan 23	192.9 lb	Reasonably Well
16 Jan 23	193.6 lb	Reasonably Well
03 Jan 23	195.1 lb	Reasonably Well
29 Dec 22	192.5 lb	Reasonably Well
23 Dec 22	193.3 lb	Reasonably Well
19 Dec 22	195.8 lb	Reasonably Well
18 Dec 22	196.2 lb	Reasonably Well
16 Dec 22	194.2 lb	Reasonably Well
15 Dec 22	195.6 lb	Reasonably Well
11 Dec 22	197.3 lb	Reasonably Well
10 Dec 22	196.7 lb	Reasonably Well
07 Dec 22	195.1 lb	Reasonably Well
06 Dec 22	195.6 lb	Reasonably Well
05 Dec 22	196.2 lb	Reasonably Well
04 Dec 22	197.3 lb	Reasonably Well
29 Nov 22	197.1 lb	Reasonably Well
28 Nov 22	197.5 lb	Reasonably Well
27 Nov 22	195.6 lb	Reasonably Well
26 Nov 22	195.6 lb	Reasonably Well
24 Nov 22	199.5 lb	Reasonably Well
23 Nov 22	199.5 lb	Reasonably Well
24 Aug 22	186.7 lb	Reasonably Well
17 Aug 22	187.8 lb	Reasonably Well
07 Aug 22	189.6 lb	Reasonably Well
14 Jul 22	193.1 lb	Reasonably Well
15 May 22	182.5 lb	Reasonably Well
14 May 22	183.2 lb	Reasonably Well
13 May 22	182.5 lb	Reasonably Well
12 May 22	181.9 lb	Reasonably Well
11 May 22	182.1 lb	Reasonably Well
13 Mar 22	175.7 lb	Reasonably Well
18 Feb 22	169.3 lb	Reasonably Well
12 Feb 22	170.4 lb	Reasonably Well
15 Jan 22	171.5 lb	Reasonably Well
21 Nov 21	162.7 lb	Reasonably Well
13 Nov 21	163.1 lb	Reasonably Well
05 Nov 21	164.2 lb	Reasonably Well
09 Oct 21	162.9 lb	Reasonably Well
04 Oct 21	165.3 lb	Reasonably Well
10 Sep 21	170.4 lb	Reasonably Well
31 Aug 21	167.1 lb	Reasonably Well
29 Aug 21	168.9 lb	Reasonably Well
26 Aug 21	170.4 lb	Reasonably Well
24 Aug 21	171.3 lb	Reasonably Well
18 Aug 21	172.4 lb	Reasonably Well
13 Aug 21	173.1 lb	Reasonably Well
06 Aug 21	175.7 lb	Reasonably Well
03 Aug 21	177.7 lb	Reasonably Well
02 Aug 21	175.9 lb	Reasonably Well
30 Jul 21	175.9 lb	Reasonably Well
25 Jul 21	177.5 lb	Reasonably Well
23 Jul 21	178.1 lb	Reasonably Well
18 Jul 21	182.3 lb	Reasonably Well
13 Jul 21	180.6 lb	Reasonably Well
12 Jul 21	181.2 lb	Reasonably Well
11 Jul 21	181.4 lb	Reasonably Well
05 Jul 21	181.9 lb	Reasonably Well
04 Jul 21	182.5 lb	Reasonably Well
26 Jun 21	185.0 lb	Reasonably Well
23 Jun 21	187.6 lb	Reasonably Well
26 Apr 21	188.5 lb	Reasonably Well
26 Mar 21	190.7 lb	Reasonably Well
15 Feb 21	187.8 lb	Reasonably Well
25 Jan 21	188.5 lb	Reasonably Well
25 Dec 20	181.4 lb	Reasonably Well
18 Dec 20	183.9 lb	Reasonably Well
17 Dec 20	184.1 lb	Reasonably Well
14 Dec 20	184.5 lb	Reasonably Well
19 Oct 20	183.0 lb	Reasonably Well
15 Oct 20	186.3 lb	Reasonably Well
13 Jul 20	183.0 lb	Reasonably Well
14 Jun 20	184.3 lb	Reasonably Well
10 Jun 20	182.1 lb	Reasonably Well
08 Jun 20	182.5 lb	Reasonably Well
07 Jun 20	183.6 lb	Reasonably Well
05 Apr 20	181.7 lb	Reasonably Well
03 Apr 20	183.9 lb	Reasonably Well
30 Mar 20	181.4 lb	Reasonably Well
26 Mar 20	185.8 lb	Reasonably Well
21 Mar 20	186.5 lb	Reasonably Well
18 Mar 20	188.3 lb	Reasonably Well
16 Mar 20	188.7 lb	Reasonably Well
14 Mar 20	188.7 lb	Reasonably Well
13 Mar 20	194.0 lb	Reasonably Well
12 Mar 20	194.0 lb	Reasonably Well
05 Mar 20	187.4 lb	Reasonably Well
03 Mar 20	187.4 lb	Reasonably Well
28 Feb 20	188.3 lb	Reasonably Well
28 Apr 19	175.9 lb	Reasonably Well
24 Apr 19	177.7 lb	Reasonably Well
20 Apr 19	179.2 lb	Reasonably Well
18 Apr 19	182.3 lb	Reasonably Well
25 Aug 18	150.8 lb	Reasonably Well
07 Jul 18	152.3 lb	Reasonably Well
04 Jul 18	154.1 lb	Reasonably Well
10 Apr 18	146.6 lb	Reasonably Well
06 Apr 18	144.8 lb	Reasonably Well
02 Apr 18	146.6 lb	Reasonably Well
30 Mar 18	149.9 lb	Reasonably Well
29 Mar 18	199.5 lb	Reasonably Well

Date started: 12 May 15

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 141.1 lb
07 Aug 16	138.0 lb	Reasonably Well
05 Aug 16	138.0 lb	Reasonably Well
04 Aug 16	138.5 lb	Reasonably Well
03 Aug 16	140.2 lb	Reasonably Well
01 Aug 16	137.8 lb	Reasonably Well
19 Jul 16	135.8 lb	Reasonably Well
10 Jul 16	136.2 lb	Reasonably Well
10 Jun 16	131.8 lb	Reasonably Well
09 Jun 16	130.7 lb	Reasonably Well
08 Jun 16	133.6 lb	Reasonably Well
07 Jun 16	134.3 lb	Reasonably Well
05 Jun 16	135.1 lb	Reasonably Well
08 May 16	136.7 lb	Reasonably Well
09 Apr 16	131.2 lb	Reasonably Well
06 Apr 16	134.7 lb	Reasonably Well
04 Apr 16	134.9 lb	Reasonably Well
03 Apr 16	135.4 lb	Reasonably Well
02 Apr 16	136.7 lb	Reasonably Well
01 Apr 16	134.3 lb	Reasonably Well
31 Mar 16	132.7 lb	Reasonably Well
27 Mar 16	133.4 lb	Reasonably Well
24 Mar 16	133.8 lb	Reasonably Well
23 Mar 16	134.5 lb	Reasonably Well
17 Mar 16	134.9 lb	Reasonably Well
16 Mar 16	135.8 lb	Reasonably Well
09 Feb 16	131.8 lb	Reasonably Well
28 Jan 16	131.4 lb	Reasonably Well
27 Jan 16	132.1 lb	Reasonably Well
12 Jan 16	132.5 lb	Reasonably Well
11 Jan 16	132.9 lb	Reasonably Well
10 Dec 15	130.7 lb	Reasonably Well
01 Dec 15	133.6 lb	Reasonably Well
28 Nov 15	135.8 lb	Reasonably Well
24 Oct 15	131.6 lb	Reasonably Well
09 Oct 15	132.7 lb	Reasonably Well
05 Oct 15	133.6 lb	Reasonably Well
03 Oct 15	135.1 lb	Reasonably Well
06 Sep 15	136.2 lb	Reasonably Well
07 Aug 15	131.0 lb	Reasonably Well
06 Aug 15	132.5 lb	Reasonably Well
05 Aug 15	134.0 lb	Reasonably Well
02 Aug 15	134.7 lb	Reasonably Well
31 Jul 15	134.3 lb	Reasonably Well
25 Jul 15	134.9 lb	Reasonably Well
24 Jul 15	136.2 lb	Reasonably Well
23 Jul 15	137.8 lb	Reasonably Well
20 Jul 15	137.6 lb	Reasonably Well
10 Jul 15	137.1 lb	Reasonably Well
09 Jul 15	137.3 lb	Reasonably Well
06 Jul 15	136.2 lb	Reasonably Well
28 Jun 15	138.7 lb	Reasonably Well
26 Jun 15	138.5 lb	Reasonably Well
25 Jun 15	138.2 lb	Reasonably Well
23 Jun 15	140.7 lb	Reasonably Well
19 Jun 15	138.9 lb	Reasonably Well
18 Jun 15	136.9 lb	Reasonably Well
31 May 15	137.1 lb	Reasonably Well
30 May 15	139.6 lb	Reasonably Well
29 May 15	140.0 lb	Reasonably Well
27 May 15	138.0 lb	Reasonably Well
18 May 15	138.5 lb	Reasonably Well
15 May 15	141.3 lb	Reasonably Well
12 May 15	141.1 lb	Not Applicable