Weigh In record (no journal entry) for 08 May 2020
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135.6 lb
Lost so far: 15.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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435 kcal
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Fat: 20.11g | Prot: 19.16g | Carb: 13.92g.
Breakfast: Edeka Heidelbeeren , Alpro Soya Joghurt Natur mit Mandel . Dinner: Белое Столовое Вино, Mila Alta Badia. more...
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gaining 1.5 lb a week
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