|
I ran/walk my 1st 5k this morning. OMG - the first mile was all uphill, the second mile was up and down and the third mile was mostly downhill. I did it though! So happy and really tired now. The time was 35 minutes and 13 seconds! Go Me!!
Diet Calendar Entries for 03 October 2010:
|
1508 kcal
|
Fat: 38.43g | Prot: 62.82g | Carb: 160.08g.
Breakfast: banana, quaker apple & cinnamon oatmeal. Lunch: Apple Cider Donut. Dinner: rum, frigo string cheese. Snacks/Other: banana. more...
|
|
2631 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, 5k - 1 hour, Resting - 12 hours, Sleeping - 9 hours. more...
|
|