Weigh In record (no journal entry) for 08 May 2020
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192.7 lb
Lost so far: 19.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1920 kcal
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Fat: 92.99g | Prot: 53.97g | Carb: 218.92g.
Breakfast: AH Mandarijnen, Aldi Zoetjes, Pickwick Rooibos Thee, Yoghurt (Vol). Lunch: Douwe Egberts Chocolademelk uit de Automaat, Kaas, Wasa Volkoren Cracker. Dinner: Pindasaus, Berehap, Coca-Cola Coca-Cola Zero (Blikje), Friet Speciaal. Snacks/Other: Aldi Sprenkeltjes, Aldi Knoppers, Côte d'Or Chokotoff, Mandarijn. more...
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steady weight
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