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My weight loss has become so visible... People who never spoke to me have complimented me... Only thing is troubling is jealousy... lol learning to deal with that!
Diet Calendar Entries for 10 July 2013:
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986 kcal
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Fat: 28.03g | Prot: 56.85g | Carb: 135.73g.
Breakfast: Plums, Apples, Albertsons Hard Boiled Egg Whites, Cooked Egg Yolk, Espresso Coffee, Green Tea. Lunch: Baxters Beetroot, Masoor dal homemade, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Dinner: Plain Yogurt, Balsam-Pear (Bitter Gourd, Pods), Green beans (long, chinese beans), Masoor dal homemade. Snacks/Other: Carrots, Cucumber (Peeled). more...
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2041 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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