Weigh In record (no journal entry) for 07 May 2020
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204.0 lb
Lost so far: 4.6 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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2003 kcal
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Fat: 104.00g | Prot: 71.00g | Carb: 202.75g.
Dinner: Sprouts Organic Ranch Dressing, Sweet Baby Ray's Honey Barbecue Sauce, Heinz Tomato Ketchup, Nature's Own 100% Whole Wheat Bread, Great Value 100% Pure Beef Patty, French's Green Bean Casserole. Snacks/Other: Langers Pomegranate Blueberry Plus, Nestle Chocolate Chips, Tillamook Birthday Cake Ice Cream, Mountain Dew Mountain Dew (12 oz), Starbucks Iced Caramel Macchiato (Tall). more...
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losing 15.4 lb a week
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