Weigh In record (no journal entry) for 03 October 2010
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187.2 lb
Lost so far: 29.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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1068 kcal
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Fat: 52.68g | Prot: 66.71g | Carb: 81.17g.
Breakfast: Premium Ham, Eggs. Dinner: Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Nachos with Cheese. more...
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losing 2.1 lb a week
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dannikah26's weight history
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