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As I was reading other peoples journals, I noticed something that a lot of us are guilty of. That is, we see the success in all the other people and are quick to comment/encourage/help as we can, YET, in our own lives we are quick to criticize and be harsh to ourselves. We need to build ourselves up and look forward to the changes we are doing and the fact our lives are getting better each day. At the time, it seems to us that we are not doing that great, but bad habits are changing, inches are being lost, weight is going down or even we just don't overeat like we used to. For myself, it took decades to develop the enforce all the bad habits and I sometimes get frustrated when I don't change overnight. This site works because we can see the changes in others and support them and they in turn support us. A big thank-you to all my friends on this site. Have a great week.
Diet Calendar Entries for 03 October 2010:
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1490 kcal
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Fat: 101.97g | Prot: 89.63g | Carb: 49.06g.
Breakfast: egg, 100% Whole Wheat Bread. Lunch: rice sausage. Dinner: Chinese Cabbage Salad with Dressing, Pork Backribs. more...
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4493 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
Good post and congrats on losing 100 lbs
03 Oct 10 by member: splendidhammer
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Your right!!!
I guess it's easy to see how wonderful others are doing BUT hard for us to be happyfor ourselves.. Because it seems so slow...
Congrats again to you!!!
03 Oct 10 by member: amy1flite
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03 Oct 10 by member: makparis
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I agree, it is encouraging to see people walking on the same path as we are, seeing that it can be done, and that its just as much of a struggle as it is an accomplishment. :] Glad to be your buddy!! CONGRATS ON KILLIN THAT 100LB MONSTEr!!!
04 Oct 10 by member: Shae206
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So true! Remember the old saying...no one is harder on us than ourself! The journey continues, the pounds, inches, grams, cm's or what every measure you use come off, the clothes sizes diminish, medical conditions improve, the bad habits are turned around and new ones developed all because of the continued support we provide each other here at FS.
04 Oct 10 by member: HealthyBabs
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Thanks so much for your insight. You are so right. This is what FS is all about. I'm going to give myself a pat on the back today! Hope you do the same.
04 Oct 10 by member: EMMOM
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Just read your journal after I posted to mine about what a slacker I've been. So how fitting is that??
Congratulations on winning the 100lb monster battle!! Keep up the great work.
07 Oct 10 by member: bitteninmd
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