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Donnananaa
Journal
07 May 20
Donnananaa's Journal, 07 May 2020
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Weigh In record (no journal entry) for 07 May 2020
158.5 lb
Lost so far:
13.0 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2020:
1138 kcal
Fat: 53.59g | Prot: 32.09g | Carb: 136.31g.
Breakfast:
Kirkland Signature Probiotic Yogurt, Costco Aussie Bites, Coffee.
Dinner:
Almond Milk, Smucker's Pure Blueberry Jam, Peanut Butter, Western Family Whole Wheat Wrap.
Snacks/Other:
Orville Redenbacher's Light Buttery Flavour Popcorn, Water.
more...
1993 kcal
Activities & Exercise:
Sleeping - 16 hours, Desk Work - 8 hours.
more...
losing 3.5 lb a week
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