Donnananaa's Journal, 07 May 2020

Weigh In record (no journal entry) for 07 May 2020
158.5 lb Lost so far: 13.0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2020:
1138 kcal Fat: 53.59g | Prot: 32.09g | Carb: 136.31g.   Breakfast: Kirkland Signature Probiotic Yogurt, Costco Aussie Bites,  Coffee. Dinner:  Almond Milk, Smucker's Pure Blueberry Jam,  Peanut Butter, Western Family Whole Wheat Wrap. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn,  Water. more...
1993 kcal Activities & Exercise: Sleeping - 16 hours, Desk Work - 8 hours. more...
losing 3.5 lb a week

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