Weigh In record (no journal entry) for 07 May 2020
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116.4 lb
Lost so far: 2.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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1370 kcal
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Fat: 63.11g | Prot: 43.25g | Carb: 155.75g.
Breakfast: Nimm2 Nimm2 Soft, Real Hausbäckerei Erdbeerplunder, K-Classic Toast Schmelzkäsescheiben, Getoastetes Weißbrot, Golden Toast Vollkorn Toast, Aldi Käse-Laugenstange. Dinner: Crusti Croc Salz Chips . Snacks/Other: Getoastetes Weißbrot, Chicken Nuggets, REWE Beste Wahl Backcamembert. more...
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1575 kcal
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Activities & Exercise:
Fitness Training (Workout) - 12 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 10 minutes, Skipping Rope (Jumping Rope) - 21 minutes, Resting - 12 hours and 17 minutes, Sleeping - 9 hours. more...
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gaining 0.4 lb a week
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