Weigh In record (no journal entry) for 07 May 2020
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231.0 lb
Lost so far: 5.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1351 kcal
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Fat: 99.53g | Prot: 68.73g | Carb: 53.85g.
Breakfast: Calavo Avocado, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Cucumber (with Peel), Hard-Boiled Egg. Dinner: Crystal Farms Shredded Cheddar Cheese, Monterey Mushrooms Sliced Baby Bella Mushrooms, Meaty Chili. Snacks/Other: Celery. more...
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losing 4.2 lb a week
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ldzeppelin's weight history
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