Date started: 14 Aug 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 202.8 lb
22 May 24	187.4 lb	Reasonably Well
09 Apr 24	198.2 lb	Reasonably Well
29 Mar 24	200.4 lb	Reasonably Well
22 Feb 24	202.8 lb	Reasonably Well
18 Jan 24	203.9 lb	Reasonably Well
14 Jan 24	207.2 lb	Reasonably Well
03 Dec 23	203.5 lb	Reasonably Well
24 Nov 23	202.2 lb	Reasonably Well
19 Nov 23	206.1 lb	Reasonably Well
27 Jun 23	201.1 lb	Reasonably Well
26 Jun 23	203.3 lb	Reasonably Well
24 May 23	203.3 lb	Reasonably Well
19 May 23	203.9 lb	Reasonably Well
12 May 23	203.9 lb	Reasonably Well
01 May 23	204.8 lb	Reasonably Well
22 Apr 23	206.6 lb	Reasonably Well
17 Apr 23	211.2 lb	Reasonably Well
10 Apr 23	206.6 lb	Reasonably Well
02 Apr 23	208.8 lb	Reasonably Well
29 Mar 23	210.5 lb	Reasonably Well
26 Mar 23	212.1 lb	Reasonably Well
05 Mar 23	216.1 lb	Reasonably Well
29 Sep 22	199.5 lb	Reasonably Well
24 Sep 22	200.4 lb	Reasonably Well
15 Sep 22	204.8 lb	Reasonably Well
01 Sep 22	198.4 lb	Reasonably Well
27 Aug 22	202.2 lb	Reasonably Well
16 Aug 22	205.3 lb	Reasonably Well
14 Aug 22	202.8 lb	Reasonably Well

Date started: 11 May 15

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 208.1 lb
03 Aug 22	202.8 lb	Reasonably Well
18 Apr 19	191.6 lb	Reasonably Well
15 Apr 19	191.8 lb	Reasonably Well
06 Apr 19	194.9 lb	Reasonably Well
29 Mar 19	198.9 lb	Reasonably Well
18 Mar 19	200.6 lb	Reasonably Well
14 Mar 19	202.2 lb	Not Applicable
11 Mar 19	206.1 lb	Poorly
22 Jul 18	198.4 lb	Reasonably Well
19 Jun 18	194.0 lb	Not Applicable
17 May 18	199.7 lb	Reasonably Well
14 May 18	203.7 lb	Reasonably Well
22 Nov 17	211.6 lb	Not Applicable
16 Oct 17	215.0 lb	Reasonably Well
11 May 15	208.1 lb	Reasonably Well