Ve-Hy's Journal, 07 May 2020

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Weigh In record (no journal entry) for 07 May 2020

133.4 lb Lost so far: 13.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2020:

1707 kcal

Fat: 74.80g | Prot: 80.81g | Carb: 122.86g. Breakfast: Valio Pehmeä Rasvaton Maitorahka, Pakkasmarja Marjamix, Maitokahvi. Lunch: Paistettu Kananmuna, HK Popsi Nakki. Dinner: Mikropopcorn, Karhu Olut, HK Popsi Nakki, Valio Arki Juusto, Vaasan Kaurapalat, Marabou Japp. more...

457 kcal

Activities & Exercise: Gym - 1 hour and 12 minutes, Apple Health - 22 hours and 48 minutes. more...

gaining 0.2 lb a week

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Ve-Hy's Journal, 07 May 2020

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