greendreamsTX's Journal, 03 October 2010

Weigh In record (no journal entry) for 03 October 2010
190.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2010:
2301 kcal Fat: 99.86g | Prot: 96.94g | Carb: 258.29g.   Breakfast: Mexican Style Four Cheese, Smart & Delicious Low Carb High Fiber Tortillas, Beef Top Round (Trimmed to 1/2" Fat, Prime Grade), Egg. Lunch: Pesto Pasta Salad. Dinner: Gyoza, Pork Fried Rice. Snacks/Other: Milk (Nonfat), Chocolate Chip Cookie. more...
2320 kcal Activities & Exercise: Resting - 13 hours and 58 minutes, Sleeping - 8 hours, Lactating - 2 hours and 2 minutes. more...
losing 17.5 lb a week

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