Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
greendreamsTX
Journal
03 Oct 10
greendreamsTX's Journal, 03 October 2010
greendreamsTX's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 October 2010
190.5 lb
Lost so far:
0 lb
.
Still to go:
25.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2010:
2301 kcal
Fat: 99.86g | Prot: 96.94g | Carb: 258.29g.
Breakfast:
Mexican Style Four Cheese, Smart & Delicious Low Carb High Fiber Tortillas, Beef Top Round (Trimmed to 1/2" Fat, Prime Grade), Egg.
Lunch:
Pesto Pasta Salad.
Dinner:
Gyoza, Pork Fried Rice.
Snacks/Other:
Milk (Nonfat), Chocolate Chip Cookie.
more...
2320 kcal
Activities & Exercise:
Resting - 13 hours and 58 minutes, Sleeping - 8 hours, Lactating - 2 hours and 2 minutes.
more...
losing 17.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
greendreamsTX's weight history
view complete history