Slevy78's Journal, 21 April 2010

180.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 50.46g | Prot: 53.32g | Carb: 180.81g.   Breakfast: Unsweetened Soy Milk, Raisins, Go Lean. Lunch: Baked Cheetos 100 Calorie Pack, Clementines , Smooth Peanut Butter (Without Salt) , Sourdough Wheat Bread. Dinner: Falafel. Snacks/Other: Dry Roasted Almonds (with Salt Added), Light & Fit 0% Plus - Blueberry, Kisses. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...