Weigh In record (no journal entry) for 06 May 2020
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172.1 lb
Lost so far: 47.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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176 kcal
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Fat: 7.49g | Prot: 5.23g | Carb: 24.17g.
Lunch: No Name Sliced Pineapple in Pineapple Juice, Raisins (Seedless) , Apples . Dinner: Honey Mustard Dressing, Mixed Salad Greens, Roasted Broiled or Baked Chicken (Skin Eaten). more...
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losing 0.0 lb a week
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