Weigh In record (no journal entry) for 06 May 2020
|
172.1 lb
Lost so far: 47.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2020:
|
176 kcal
|
Fat: 7.49g | Prot: 5.23g | Carb: 24.17g.
Lunch: No Name Sliced Pineapple in Pineapple Juice, Raisins (Seedless) , Apples . Dinner: Honey Mustard Dressing, Mixed Salad Greens, Roasted Broiled or Baked Chicken (Skin Eaten). more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crabbyCDN's weight history
|