Weigh In record (no journal entry) for 06 May 2020
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218.6 lb
Lost so far: 19.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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300 kcal
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Fat: 6.50g | Prot: 21.00g | Carb: 41.00g.
Breakfast: Healthy Choice Grilled Chicken Linguini with Vegetables and Tomato Basil Sauce. Lunch: Green Giant Simply Steam - Riced Cauliflower & Broccoli Florets with Cheese Sauce. more...
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losing 1.4 lb a week
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cnemnel1's weight history
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