Weigh In record (no journal entry) for 06 May 2020
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102.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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970 kcal
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Fat: 21.90g | Prot: 44.45g | Carb: 152.82g.
Breakfast: Vitaminwater XXX (Bottle), Peanut Butter, Toasted Whole Wheat Bread. Lunch: Activia Cherry Yogurt, Quaker Lightly Sweetened Apple & Cinnamon Instant Oatmeal, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned). Dinner: Green Giant Cream Style Corn, Chicken Thigh (Skin Not Eaten), White Rice (Short-Grain, Cooked). Snacks/Other: Boost High Protein Chocolate. more...
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losing 1.4 lb a week
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