Weigh In record (no journal entry) for 06 May 2020
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151.7 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1141 kcal
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Fat: 24.50g | Prot: 80.68g | Carb: 135.01g.
Breakfast: Penny Markt Haferflocken, Alpha Foods Vegan Protein Schokolade. Lunch: Aldi Bio Gemüsepfanne Mediterrane Art, Basmati-Reis (Gekocht). Dinner: Kölln Haferflocken, Biotech USA Casein Zero. more...
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gaining 0.8 lb a week
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