Weigh In record (no journal entry) for 06 May 2020
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151.5 lb
Lost so far: 0.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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1546 kcal
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Fat: 81.94g | Prot: 93.66g | Carb: 108.24g.
Breakfast: Seeberger Nussmischung, Äpfel, Banane, Exquisa SKYR. Lunch: Alnatura Dinkel Waffeln, Gut & Günstig Körnige Frischkäsezubereitung Leicht, Hofmaier Putenbrust Hauchfein. Dinner: EGETÜRK Parmak Sucuk, Rührei. Snacks/Other: Gelatelli Sandwich Eis, Schock's Nussmix Riegel. more...
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losing 0.6 lb a week
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