Weigh In record (no journal entry) for 06 May 2020
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197.3 lb
Lost so far: 5.3 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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326 kcal
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Fat: 14.33g | Prot: 20.04g | Carb: 28.62g.
Lunch: Чай с Лимоном, Хлеб Бородинский, Окей Куриная Котлета . Dinner: Плов со Свининой. more...
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losing 9.3 lb a week
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anastasi11996's weight history
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