Weigh In record (no journal entry) for 06 May 2020
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183.6 lb
Lost so far: 76.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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2006 kcal
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Fat: 124.64g | Prot: 73.98g | Carb: 139.27g.
Lunch: REWE Wiener Würstchen, Pumperlgsund Eiweiß Brot Vollkorn. Dinner: K-Classic Maasdamer, Mischkornbrot. Snacks/Other: REWE Wiener Würstchen, Kinder Riegel (21g), Schwartau Schokosoße, Schlagsahne, Speiseeis. more...
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losing 1.0 lb a week
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