Weigh In record (no journal entry) for 06 May 2020
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181.0 lb
Lost so far: 54.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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2251 kcal
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Fat: 77.84g | Prot: 77.46g | Carb: 309.03g.
Breakfast: Maitrefromager Peyrigoux, Weizenbrötchen, Netto Snack-Gurken, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Géramont Géramont mit Joghurt. Dinner: REWE Ciabatta Peperoni, Giaguaro Passata Di Pomodoro Rustica, Kaufland Rinder-Hackfleisch, Bonduelle Kidney Bohnen, Bonduelle Gold Mais, Süßkartoffel (ohne Schale, Gegart, Gekocht), Zwiebeln, Rote Paprika. Snacks/Other: Lindt Lindor Kugeln, Nimm2 Nimm2 Soft, Lindt Goldhase, Treets The Peanut Company, Aldi Nord Rosenbrötchen Dunkel , Banane. more...
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losing 9.3 lb a week
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