Weigh In record (no journal entry) for 09 July 2013
|
117.9 lb
Lost so far: 29.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2013:
|
947 kcal
|
Fat: 17.74g | Prot: 52.61g | Carb: 144.86g.
Breakfast: Côte d'Or Chokotoff, Haribo Chamallows, Abricots, Gerblé Galette Maïs, Rians la Faisselle 0%, Rhubarbe. Lunch: Côte d'Or Chokotoff, Kinder Country, Pamplemousse, Endive, Chicorée, Scarole ou la Laitue Romaine, Tomates, Gerblé Galette Maïs, Herta Allumettes de Bacon, Sylphide Fondant Emmental. Dinner: Haribo Chamallows, Rhubarbe, Rians la Faisselle 0%, Florette Laitue Iceberg, Bridelight Emmental, Gerblé Galette Maïs, Carrefour Saumon Fumé à Cuisiner, Picard Trio de Poivrons, Karéléa Perles de Konjac. Snacks/Other: Gerblé Galette Maïs, Abricots, Cora Fusée Glace. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Socha88's weight history
|