Weigh In record (no journal entry) for 06 May 2020
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242.3 lb
Lost so far: 16.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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983 kcal
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Fat: 19.00g | Prot: 44.05g | Carb: 152.00g.
Breakfast: Quaker Cruesli Rozijn, Optimel Vanille Vla 0% Vet. Lunch: AH Kaas Tomaat Bollen. more...
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losing 3.1 lb a week
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airsupply's weight history
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