TOday is the start of P21X. So excited to get a jump start on losing weight again. Have been on this pleatau way to long.
Diet Calendar Entries for 02 October 2010:
|
570 kcal
|
Fat: 23.00g | Prot: 25.00g | Carb: 67.00g.
Breakfast: quaker oats granola bar. Lunch: Ritz crackers, oscar mayer shaved turkey lunch meat. Dinner: mcdonalds wrap. Snacks/Other: Dentyne gum. more...
|
|
3101 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robin Parker's weight history
|