Weigh In record (no journal entry) for 06 May 2020
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205.7 lb
Lost so far: 14.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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496 kcal
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Fat: 10.20g | Prot: 42.32g | Carb: 63.74g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Сибирский Хлеб Хлеб Отрубной, Творог (Полностью Обезжиренный). Lunch: Курица с Овощами. Dinner: Простоквашино Творог Мягкий 0,1%, Чеснок, Свекла Вареная. more...
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losing 2.5 lb a week
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