Weigh In record (no journal entry) for 06 May 2020
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174.8 lb
Lost so far: 4.9 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1404 kcal
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Fat: 56.52g | Prot: 137.20g | Carb: 87.90g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Арла Сыр Сливочный Легкий Натура, Parmalat Молоко 3,5%. Lunch: Дикси Крупа Гречневая в Варочных Пакетах, Пава Пава Фарш Нежный Индейка, Кабачок. Snacks/Other: Bombbar Протеиновое Печенье Кокос. more...
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losing 14.7 lb a week
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