Huguy's Journal, 05 May 2020

Weigh In record (no journal entry) for 05 May 2020
163.1 lb Lost so far: 11.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2020:
2455 kcal Fat: 109.83g | Prot: 130.45g | Carb: 231.22g.   Breakfast: Café, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Heudebert Biscottes 6 Céréales, Coeur de Lion Camembert, Entremont Emmental, Oranges, Lidl Yaourt à la Grecque, Lidl Pavé de Saumon, Riz Blanc (Long Grain). Dinner: LU Pim's, Baba au Rhum, Nixe Miettes de Thon à la Tomate, Coeur de Lion Camembert, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Steak Haché 5%, Pain Blanc, Entremont Emmental. more...
losing 3.9 lb a week



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