zMouseHeart's Journal, 02 October 2010

Walking and standing a lost yesterday, 2 hours of Zumba-thon and I'm BEAT! Have a Great Weekend everyone!

Diet Calendar Entries for 02 October 2010:
871 kcal Fat: 48.73g | Prot: 76.16g | Carb: 22.70g.   Breakfast: atkins caramel chocolate nut roll, coffee. Lunch: honey mustard dressing, celery, sugar peas, cherry tomato, salad, sharp cheddar shredded cheese, cucumber chopped. Dinner: chopped collard greens canned, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: pork rines, atkins Advantage mocha latte shake. more...
1759 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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