Weigh In record (no journal entry) for 05 May 2020
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164.5 lb
Lost so far: 2.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1509 kcal
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Fat: 51.84g | Prot: 77.84g | Carb: 179.26g.
Breakfast: Arance, Gocciole Biscotti. Lunch: Pane Comune, Parmigiano (in Pezzi), Simmenthal Carne in Scatola , Carne di Vitello, Parmigiano Grattugiato, Risotto al Pomodoro. Dinner: Pizza Margherita, Mozzarella. more...
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gaining 0.5 lb a week
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