Weigh In record (no journal entry) for 05 May 2020
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147.8 lb
Lost so far: 18.5 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1209 kcal
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Fat: 67.71g | Prot: 60.66g | Carb: 97.29g.
Breakfast: Hard-Boiled Egg. Lunch: Mission Restaurant Style Tortilla Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Chili. Dinner: Cooked Cauliflower (Fat Not Added in Cooking). more...
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gaining 0.2 lb a week
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