Weigh In record (no journal entry) for 05 May 2020
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216.5 lb
Lost so far: 1.8 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1587 kcal
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Fat: 45.50g | Prot: 89.35g | Carb: 197.98g.
Breakfast: Golden Toast Weißbrot, Milram Mager Quark, Golden Fruit Himbeeren, Edeka Erdbeeren, Bio Company Blaubeeren, Lindenblüten Tee. Lunch: Mayonnaise , Purland Rinderherz, Gut & Günstig Erbsen, Reis-fit Basmati-Reis. Dinner: Dennree Saure Sahne, Paulsen Gemüse Salat , Purland Rinderherz, Maredo Putensteak Natur, Dovgan Buchweizen (Gekocht). Snacks/Other: Cashew Nuts , Ritter Sport Kakao-Mousse, Biscoteria Marmor Kuchen , Brandt Mini Zwieback Kokos . more...
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losing 1.5 lb a week
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Pandochka.Annechka's weight history
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