Weigh In record (no journal entry) for 08 July 2013
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136.9 lb
Lost so far: 27.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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1694 kcal
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Fat: 59.59g | Prot: 107.00g | Carb: 184.19g.
Breakfast: Tomaten, Mozzarella, Brötchen, Starbucks Java Chip Chocolate (Grande), Starbucks Caramel Macchiato (Tall), Wasser, Body Attack Extreme Whey Deluxe Chocolate Cream. Lunch: Pommes Frites (wie Gekauft, Gesalzen, Gefroren), REWE Kassler, Iglo Fischstäbchen. Dinner: Milsani Laktosefreie Fettarme H-Milch, Body Attack 100% Casein Protein. more...
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gaining 26.2 lb a week
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