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boehmekarin
Journal
05 May 20
boehmekarin's Journal, 05 May 2020
boehmekarin's Profile
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Weigh In record (no journal entry) for 05 May 2020
213.0 lb
Lost so far:
11.9 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2020:
1530 kcal
Fat: 87.30g | Prot: 75.43g | Carb: 106.19g.
Breakfast:
Käse, Grafschafter Roggenbrötchen, REWE Leberwurst.
Lunch:
Kunella Feinkost Herzhafte Remoulade, REWE Beste Wahl Bratkartoffeln mit Zwiebeln , Gut Drei Eichen Feine Sülze .
Dinner:
Herta Grobe Leberwurst, Wolf Zungenwurst, Roggenbrot, Desira Skyr Nordische Kirsche.
more...
2477 kcal
Activities & Exercise:
Resting - 14 hours and 47 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 13 minutes.
more...
losing 4.6 lb a week
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