Weigh In record (no journal entry) for 05 May 2020
|
184.1 lb
Lost so far: 25.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2020:
|
707 kcal
|
Fat: 20.73g | Prot: 21.39g | Carb: 111.51g.
Lunch: Erdbeeren, Himbeeren. Dinner: Dr. Oetker High Protein Pudding Gries, Himbeeren, Erdbeeren. Snacks/Other: Coca-Cola Coca-Cola, funny-frisch Chipsfrisch Ungarisch, Volvic Tee Pfirsich . more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nunaberwirklich's weight history
|