bf 19.6 bw 59.4 mm 37.9 bmi 19.2
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108.5 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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504 kcal
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Fat: 8.87g | Prot: 64.54g | Carb: 31.44g.
Breakfast: MugcakeMisu. Dinner: Fesa di Tacchino. more...
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losing 0.8 lb a week
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