Weigh In record (no journal entry) for 05 May 2020
|
220.9 lb
Lost so far: 23.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2020:
|
144 kcal
|
Fat: 3.51g | Prot: 14.49g | Carb: 14.45g.
Breakfast: Сырники eco niva БАРХАТНЫЕ 🦁. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenalayer's weight history
|