Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
easyquilts
Journal
18 Sep 08
easyquilts's Journal, 18 September 2008
easyquilts's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 September 2008
198.8 lb
Lost so far:
1.2 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2008:
1964 kcal
Fat: 90.69g | Prot: 65.88g | Carb: 233.56g.
Breakfast:
milk, fiber one cereal , nectarine.
Lunch:
apple, Chicken Marsala, white rice.
Dinner:
garlic toast, romaine lettuce, Caesar Salad Dressing .
Snacks/Other:
corn chips.
more...
2258 kcal
Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
easyquilts's weight history
view complete history