Weigh In record (no journal entry) for 04 May 2020
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145.1 lb
Lost so far: 9.9 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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180 kcal
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Fat: 5.00g | Prot: 6.00g | Carb: 28.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Steel Cut Oatmeal. more...
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losing 1.6 lb a week
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Brooks Lake's weight history
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