Weigh In record (no journal entry) for 04 May 2020
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141.1 lb
Lost so far: 34.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1826 kcal
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Fat: 65.73g | Prot: 68.17g | Carb: 226.75g.
Breakfast: Panco Bisnaguinha, Danone Requeijão Cremoso Light, Melitta Café sem Açúcar . Lunch: Suco de Abacaxi, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Seara Coxinhas Das Asas Temperadas, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Bolinha. Dinner: Sorvete de Chocolate, Coxinha de Festa, Picolé. more...
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gaining 0.8 lb a week
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