Weigh In record (no journal entry) for 04 May 2020
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160.9 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1120 kcal
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Fat: 52.20g | Prot: 84.73g | Carb: 80.02g.
Breakfast: Ovo Frito, Pão de Trigo 100% Integral. Lunch: Perdigão Linguiça Calabresa, Carne de Panela, Aipim (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Perdigão Linguiça Calabresa, Purê de Mandioca, Carne de Panela. more...
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steady weight
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Amandinhacmg's weight history
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