Weigh In record (no journal entry) for 04 May 2020
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138.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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2016 kcal
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Fat: 88.18g | Prot: 97.07g | Carb: 216.74g.
Breakfast: Bolo de Banana e Aveia, Walmart Queijo Mussarela, Ovo Frito, Coco Seco. Lunch: Suco de Laranja Natural, Nestlé Docinho de Leite Ninho, Homemade Mel, Cacau em Pó (Não Adocicado), Abacates, Batata Inglesa Cozida, Frango Assado, Chuchu Cozido. Dinner: Sobremesa de Gelatina, Chuchu Cozido, Batatas Fritas, Frango Assado, Suco de Laranja Natural. Snacks/Other: Sobremesa de Gelatina, Torta de Frango, Bolo de Banana e Aveia. more...
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gaining 3.1 lb a week
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