valerieleigh's Journal, 04 May 2020

Weigh In record (no journal entry) for 04 May 2020
129.8 lb Lost so far: 4.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2020:
1255 kcal Fat: 65.89g | Prot: 49.98g | Carb: 125.80g.   Breakfast: Toasted Bread, Calavo Avocado. Lunch: Vegetable Frittata, Fresh Pork Sausage . Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Strawberries , Fiber One Chewy Bars - Oats & Chocolate. more...
losing 0.9 lb a week

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